Our flexible membership options cater to full time residents as well as summer visitors to Grand Bend. Short term memberships are available for the day, a week or a month and are an excellent way to stay in shape while … [Read More]
Quality Local FitnessProudly serving Grand Bend residents and visitors with a newly renovated, 6200 square foot fitness facility that provides everything you need to reach your personal fitness goals.
Gym Hours Everyday 4AM - 10PM Staff Hours Monday to Thursday 8AM - 12PM3PM - 7PM Friday and Saturday 8AM - 12PM … [Read More]
Thanks to the Montreal Gazette for these ettequette tips in their recent artticle 9 Ways to Clean up Your Gym Etiquette The Gym Respect personal spaceClean up after yourselfLeave your phone - … [Read More...]